Spiral Sounds Yoga
I have been practicing yoga for a number of years and have fallen in love with what it has done for me, mind, body and breath.
As I learnt more about yoga I discovered more and more how much connection there was between yoga practice and the natural voice philosophy. I feel that with the use of gentle hatha yoga we can go deeper into our voice, remove tension and sing more freely.
I am starting a brand new and very innovative class in Sutton Coldfield on the October 2019
It will be at the Trinity Centre,
The class will run from 11.15am - 12.15am. It will involve gentle hatha yoga movements, chanting, singing and relaxation.
Cost will be £6 per class.
It is recommended you bring a yoga mat, come in loose, comfortable clothing and bring a blanket.
Please contact me for further information you may be require.